Tip from the App designer
This App was designed from a coaching point of view.
Check out the fitness features and monitoring aspects.
Get to know the App before you kick off.
Tip from the developer.
Tip from the coach
Training smart is the proven best way to gain fitness fast and effectively. Monitoring your body and effects of training is sometimes overlooked by athletes, Use our fitness tab, recovery tests to monitor your progress, not everyone is the same. We all get adaption from different forms of training. Find what type of session gives you the best return for your time.